Thursday
Went to Trader Joe’s this morning, yay! Rode the electric cart and didn’t wear myself out too badly.
Why does everything I eat make my stomach bloaty and hurty, all of a sudden? Not fancy difficult food. A tangerine. Steamed plain spinach. Arghhhh.
Category: Blog 2 comments »
April 22nd, 2023 at 7:28 pm
Hi Kayray,
My kids and I have loved your work for so many years. I’m a GI doctor. Fruits and veggies, food with fiber, fructose and lactose are actually very difficult to digest and will bloat. When your stomach is not feeling well try white rice, chicken breast , broth ( everything that is in chicken soup really , without too much fat),
April 22nd, 2023 at 8:08 pm
Thank you, Jijy <3