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Saturday

August 5th, 2023 — 8:42pm

My milk kefir and water kefir grains arrived and I’ve got both of them activating. I’ve almost certainly bitten off more than I can chew, especially since I seem to be circling the drain. Tonight my o2 saturation is 80% on 8 liters. Ugh. I am not long for this world, I’m afraid.

But I’m gonna ferment stuff as long as I can. Lol. I should have homemade ginger ale in less than two weeks.

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Friday

August 4th, 2023 — 7:34pm

Felt not terrible in the morning, took bath, started some new fermented things, then absolutely crashed and had to go to bed in the early afternoon. So short of breath. Hard to walk from bedroom to bathroom. Stomach hurts, can’t eat, so thirsty, full of fluid, took half-dose of morphine to help breathing. Mega-diuretic tomorrow should help a lot. Managed a full week between doses this time.

Hate this. There are things I wanted to do today. Massively unfair. Can’t even sit outside. Too far to walk to other end of house.

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Thursday

August 3rd, 2023 — 6:55pm

Tired day but managed to bake a half-size cherry cake for my Dave. It’s a very simple recipe. Oh, I also went to the store in the morning for more bulgar wheat and lemons because I cannot get enough homemade tabbouleh.

Sat in the shade in the fresh air from 3 (which is when my chair enters Full Shade) til 5.

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Wednesday

August 2nd, 2023 — 7:46pm

Much better sleep last night despite bad sweats. Felt rested in the morning thank heavens, and my stomach didn’t hurt today. Overall a very pleasant and restful day.

First thing in the morning I made curried cauliflower with carrots and peas. So good. I also started some experimental sour cream by mixing two tablespoons of good organic sour cream with a pint of aging heavy cream. I’ve since learned you can do it with lemon juice or vinegar, too. In 24-48 hours we shall see what we get!

My carrot/ginger slaw went slimy so I tossed it, but I’ve since learned that it was probably fine, having an initial overgrowth of a harmless slimy bacteria which, after a few more days, would have been killed off by the more acidic bacteria. Still, it’s cool, I learned something, and I’ve ordered some ph test strips that I can use next time to be SURE it’s safe.

I started a jar of crinkle-cut carrot chip pickles instead, and also a jar of what will (I hope) become apple cider vinegar in 30 days!

She adds salt by volume, e.g. two tablespoons, but I’m more comfortable working with weight. I’ve read that the minimum salt you should use for pickling is 2% of the weight of your veggies, but pickles will be crisper with 4%. Also a tip I learned today is to add some sort of tannins to your brine for extra crispness: a few bay leaves, a few blackberry leaves, or a tea bag of black tea, for example. So one of Dave’s tea bags is in the bottom of my carrot jar.

I made myself a Fermentation Log using the “page assist” feature in Procreate, which allows you to make multi-page documents. Each layer is a separate page, and you can export to pdf. Perfect for comics and journals, etc.! And it was a fun use for the organizer stamps that I made a few weeks ago.

Henry told me to go outdoors and get some fresh air this afternoon, so I pried myself off the couch and came out to sit in the lounge chair in the shade in my container garden (my oxygen hose easily reaches) and I’m so glad I did! I’m a little bit too tired to read, so I’ve been listening to my audiobook and watching lacto-fermentation videos for hours. It’s almost 8 now and I’m getting hungry so it’s time to go in.

1 comment » | Blog

Tuesday

August 1st, 2023 — 5:16pm

So tired. Bad stomach. Ugh. Have given up and gone back to bed.

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Monday night

July 31st, 2023 — 9:35pm

I read outdoors in the fresh air for hours and hours, until the light started to fail. Yes, it was a very good day. Though I guess it’s a little bit sad that feeling well-rested and having no stomach pain is such a rare state for me that it makes me jubilant. Oh well. Whatcha gonna do.

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Monday afternoon

July 31st, 2023 — 4:13pm

Just checking in again from the middle of Kara’s Amazing Very Good Day. It’s 4pm and I don’t even need a nap. And my stomach hasn’t hurt at all today for the first time in forever. I can eat without pain and regret! I just ate a whole thing of blackberries that Henry picked off our blackberry brambles yesterday. Lunch was polenta and ratatouille. Gonna have another helping for First Dinner pretty soon but first I’m going to go outdoors and sit topless in the shade on this gorgeous summer day and read my current library crime novel, Cruel Acts by Jane Casey, #8 in the Maeve Kerrigan series. Might munch on crackers and tzatziki while I read.

I’ve ordered a bunch more lacto-fermentation supplies. Oops. I’m determined to try making ginger ale and kefir, so I ordered both kinds of living active kefir grains. Ginger ale is just ginger root boiled in water for a few minutes and then fermented for a few days with “water kefir” grains, a starter culture. I can hardly WAIT. And milk kefir is just milk with “milk kefir” grains, another kind of starter culture. I drink kefir like it’s going out of style so I’m excited to make my own!

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Monday morning

July 31st, 2023 — 10:05am

Writing NOW because I woke up feeling good and I want to record it before I get worn out and tired. I almost didn’t recognize what “good” felt like, seriously. I feel clear-headed and well-rested, with a little bit of energy and ambition. Not sure why! I guess I slept fairly well, maybe slightly better than average, though I had icky night-sweats and was up several times to pee as usual. Whatever! I’m enjoying this feeling!

I just got back from Ace, where I bought more jars for pickling things. Must pickle things! Lol. Why? Why must I pickle things all of a sudden? Well, it’s easy and cheap and produces yummy nutritious food, I guess. Lacto-fermentation makes nutrients easier for the body to absorb. I think I read that somewhere. And it’s like magic. Veggies plus salt plus water plus time equals something new!

Oh, in the TMI department, my guts are finally back to normal after the hospital antibiotics destroyed all my internal flora and fauna. Back in MAY. Lord.

1 comment » | Blog

Sunday

July 30th, 2023 — 7:41pm

Still puffy despite metronidazole yesterday and endless peeing. Not a great sign. Sigh.

Rough night. Owen got OUT yesterday and wouldn’t come back in so he was outdoors all night and we were so worried about him. He has never been outdoors, and there are coyotes and cars and all sorts of dangers out there. Thank goodness he came home and was crying at the bathroom window this morning at 7, and he came right in when I opened the door for him. *whew* Also I had severe night sweats, and lots of nightmares, and had to pee a million times, and had a burning thirst all night, and woke up gasping for air a few times, and never went back to sleep after letting Owen in. (Usually if I get up to pee at 7 I can go back to sleep till 8 or 8:30.)

So today was nothingy. But Henry came over for a couple hours in the afternoon so that made it a much better day!

Oh, I actually did something in my garden! The morning was so beautiful. Sunny and clear, and warm but not hot. I sat on my upturned 5-gallon bucket and cultivated all my garden containers. I weeded them and fluffed up the top layer of soil to mix it with the decaying mulch, and added another thin layer of grass clipping mulch on top. I harvested one delicious strawberrie and one 6” cucumber, which we shared for dinner. Dave LOVES cucumbers. I don’t love cucumbers, but I had several slices anyway. I can’t wait till I can harvest enough at once to pickle them! Last summer I had so many cukes from just one plant so fingers crossed for this year too. My sauerkraut is coming along nicely and looks slightly different each day as the lacto-fermentation progresses. Can’t wait to taste it on Friday. I found a site full of recipes for fermented veggies (and other things). Gonna try pickled onions for Dave, and pickled ginger-carrots for me!

https://culturesforhealth.com/blogs/recipes/fermentation-recipe-lacto-fermented-pickled-onion

https://culturesforhealth.com/blogs/recipes/fermentation-recipe-lacto-fermented-grated-ginger-carrots

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Saturday

July 29th, 2023 — 5:50pm

Full of fluid so it was a metronidazole day again, even though it has been less than a week since last time. It’s necessary more and more frequently. Sigh. Stomach hurt all day, not sure if medication side effect or discomfort from fluid buildup. Ugh. Really wanted to eat a lot today — food is appetizing and I have lots of lovely fruit and veggies to choose from — but it’s so difficult with this stomach pain.

Laundry this morning. Had run out of summer clothes and knickers. Nice clean pile now.

Tired day. Short of breath last night (fluid) so poor sleep. Read all day.

My sauerkraut has started to bubble a tiny bit. Go, fermentation microbes, go! I think I feel a Sudden Wild Enthusiasm coming on. Must be the Portland Effect. “Pickle it!”

Did you know you can make sour cream by mixing heavy cream with a couple spoonfuls of store-bought sour cream as a starter? Gonna try this asap. I adore sour cream.

My stomach pain eased up a little bit while I was writing this post and we have some excellent tomatoes and fresh bread so I was planning to have tomatoes and buttered bread for dinner, when my brother shared this recipe for panzanella, the bread and tomato salad that HE had for dinner!

https://www.seriouseats.com/classic-panzanella-salad-recipe

Now, that’s a bit too much effort for me, but a couple of hours ago I made croutons by cubing some aging bread, tossing with plenty of olive oil and seasonings, and baking at 375° for 10 minutes. So I already had a facsimile of the “bread” part ready to go! Added a tomato cut in large chunks, a drizzle of my favorite Italian dressing, and presto! A knock-off panzanella salad that was totally delicious. I’ll be making this whenever I have good tomatoes.

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Friday

July 28th, 2023 — 8:22pm

A better day, thank goodness! Sweaty night and my pump woke me up a couple times but felt ok anyway. Went to New Seasons in the morning to take advantage of their 20% off produce sale. Bought blueberries, peaches, tomatoes, cabbage, a zucchini, two little eggplants, a bunch of beautiful carrots, a couple of red bell peppers, and some locally-grown tomatoes.

When I got home I made a pot of Kara-style ratatouille (onion, eggplant, zucchini, peppers, garlic, herbs) which will last me a couple of days. For dinner tonight I made a little pot of polenta to eat with it. Yum! Veggie goop!

After the shopping and cooking I was WORN OUT and fell asleep on the sofa. Slept for a couple hours and woke up refreshed instead of nap-groggy, so I felt good enough to start a batch of sauerkraut. It’s fermenting in a jar and will be ready to eat in a week or two! Very excited. I made a batch about 15 years ago and it was great and then I forgot all about it, but I recently remembered how easy it was and decided to make it again. There’s a lot more info online now so I’m certain that I’m doing it right and won’t poison anyone. It’s foolproof, really. There are many different recipes online but I like to go by weights so I did 800 grams of finely sliced cabbage to 16 grams of non-iodized salt. This will fill a big bowl and it seems impossible that it will fit into a jar, but it will! I used my stand mixer’s bowl and the dough hook (a tip I read online) to thrash it for a while, and it all fit neatly into a single quart-sized jar. Amazing. Another tip I read was to replace some of the cabbage with shredded carrot, so I’ll get another jar and try that too. Looking forward to fermented cucumber pickles when my garden gives me cukes!

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Thursday

July 27th, 2023 — 8:45pm

Maybe tomorrow will be better

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Thursday morning

July 27th, 2023 — 9:03am

My stupid [insert string of salty sailor language here] medication pump woke me up six times last night with false alarms. Plus I woke up three times to pee as usual. So much for having two good days in a row. *angryface*

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Wednesday

July 26th, 2023 — 6:57pm

No night sweats at all last night. Not even a sweaty forehead. Oh my god the sweet relief of waking up DRY. Maybe it will happen again soon.

My stomach didn’t bother me at all today and I was able to ate a lot. Sorry I talk so much about what I do or don’t eat. I’m dreadfully, painfully underweight (96 lbs at 5’7”) and I have so many digestion and appetite problems that it’s rather a constant concern. Anyway today I was hungry, or at least interested in food.

Smoothie for breakfast — kefir, banana, pineapple, strawberries, protein powder. Then I read about how to turn a can of garbanzo beans into a crispy snack so I tried it and it worked and they were super-snacky and easy to eat without thinking about it! Here’s what I posted on Mastodon:

Snacky Garbanzo Beans

A can of garbanzos, rinsed, drained, patted very dry. Toss with olive oil, salt, herbs/spices. Roast on baking sheet at about 415° for 20-30 minutes, stirring partway through. Some get crunchy, some get dense and chewy. Delicious!

I used a little paprika. Would be great with onion or garlic powder, chili/lime seasoning, cayenne if you want ‘em spicy.

So I ate a whole can of garbanzos over a few hours, painlessly. So much good nutrition!

Then I ate a ton of tabbouleh, and then Dave brought me a little strawberry milkshake from Burgerville and I drank most of it, and ate a few of his onion rings, which are made of local sweet Walla Walla onions and were incredibly good.

Now I’ll finish my tabbouleh so I can make a fresh batch tomorrow, and maybe make a quesadilla too. Fruit, grains, beans, cheese and plenty of fat all in one day, yay me!

Definitely want more of those onion rings before the very short Walla Walla season ends…

Mom has gone home after a nice visit and the house is quiet again. I read for hours and hours and hours this afternoon, a really excellent book called “The Best of Everything” by Rona Jaffe. The Wikipedia page is disappointingly inadequate, so this blurb from the publisher will have to do: https://www.penguinrandomhouse.com/books/296051/the-best-of-everything-by-rona-jaffe/

For a novel published in 1958 (oh god that’s only 11 years before I was born) it is surprisingly frank and modern, and it feels like reading 466 pages of Mad Men’s cousin. I can’t recommend it highly enough, seriously.

3 comments » | Blog, Recipes

Tuesday

July 25th, 2023 — 8:17pm

Nice average day. Didn’t feel great, didn’t feel terrible. Good enough. Helped mom with her iPad stuff for a long time and made another batch of tzatziki. Omg that stuff is good. Pretty good appetite so I made myself a couple of Kara burritos for lunch. I’ve figured out how to make them so they’re good enough to scratch the Mexican Take-out itch, with much much less salt, I imagine. And significantly cheaper! Rosarita refried beans, minced tomato and onion, finely shredded iceberg lettuce, pre-shredded Mexican cheese blend and (this is vital) a GENEROUS drizzle of lime juice. I keep squeezy bottles of lemon and lime juice in the fridge for just this sort of purpose. Sour cream is good too but I haven’t had any lately.

Gonna have a big bowl of tabbouleh and a nectarine for dinner now, read for a while, and go to sleep.

2 comments » | Blog

Monday

July 24th, 2023 — 5:37pm

Better day, yay! Felt well enough to to make fishcakes and tabbouleh this morning. My tabbouleh recipe is here somewhere if you use the search bar in the right margin, and fishcakes couldn’t be easier too.

Fishcakes:

Amounts don’t really matter here. Use your own judgement. Mix leftover mashed potatoes, a can of UNDRAINED tuna in water (I bet tinned salmon would also be good), some finely-minced onion, an egg, salt, pepper, and enough flour to make a stiff paste. Herbs or spices, as you wish. I put some dill in this batch. Heat up a good lump of butter in your skillet, drop in a big blob of paste (it should sizzle), and pat it down to maybe a scant half-inch thick. Cook on medium-low till golden-brown on one side, flip, cook till golden-brown on the other side. Drain on paper towels. Add more butter to the skillet for each cake. So good! I’m always happy when I end up with a little portion of leftover mashed potatoes AND there’s a can of tuna in the pantry.

Mom was incredibly helpful in organizing my horrible pile of fabric today. I had the mental energy to guide her, and she did all the work. We ended up with two boxes of garbage-scraps, two boxes of scraps big enough for Jayla to make things with, a bundle of goodwill stuff, and two shelves of nicely-folded yardage for me to use in case I ever feel well enough to sew something. I do really want to make a doll for Freyja to grow into, like the one I made for Lulu, and if possible a small quilt for Freyja too. She missed out on 2019, The Year of Keepsake Quilts. I absolutely cannot wrangle large pieces of fabric and I don’t want to piece anything together, but I could hand-quilt the individual 10” squares of the one layer cake I have remaining, which is luckily a very cheerful, colorful set of prints but not babyish, and then join the squares together after the quilting. Maybe. Oof. Sounds ambitious.

Maybe I’ll make polenta for dinner. It’s so much fun cooking for Mom now that her food requirements are so much more flexible, and I think she might eat polenta.

3 comments » | Blog, Recipes

Sunday

July 23rd, 2023 — 8:58pm

So much fatigue. Did nothing all day. Bah. Sadface. Feeling short of breath at night and full of fluid so it was a metronidazole day. Ate vast quantities of my homemade tzatziki for dinner, at first spread on bites of bread and then just by the spoonful. So zingy. I have ingredients for tabbouleh, too. Another summertime favorite. Maybe tomorrow.

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Saturday

July 22nd, 2023 — 4:59pm

Pretty good day. Went to the good store for barley and bulgur wheat, for soup and tabbouleh. Stopped at the fancy bakery for a slice of lemon-coconut cake, yum yum. I can only eat a few bites at a time so it will last me several days ha. First time I’ve gone to the store in ages and boy am I weak. Ugh.

Mom went to hang out with Henry today so I had a much-needed day of quiet. Played a ton of Zelda. I didn’t think any Zelda game could take the place of Wind Waker in my heart but… wow. Tears of the Kingdom is pretty darn perfect. The world is so beautiful and open, and there’s so much exploring to do, and seemingly hundreds of side quests and little tasks. I love helping Addison with his signposts. It feels like there’s exactly the right distance between one town or stable and the next — worth taking your horse so you can gallop down the road (tremendous fun), but not far enough to be tedious (cough WoW cough). My current goal is to get to Hateno Village to upgrade my little tablet. I haven’t even paid any attention to the main quest line yet and I’ve played for well over 30 hours.

Worn out now (that little shopping trip is to blame) so I’m just resting and listening to an audiobook about the importance of codfish to human history.

Update: stopped listening to the cod book because there used to be a billion cod in the sea and now there are none and humans suck and I can’t handle it. So listening to “The Restaurant: A History of Eating Out” instead.

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Friday

July 21st, 2023 — 6:09pm

Slightly better day. Stomach hurt less, fatigue less extreme. Taught mom to make soup. Helped her with Procreate. Worn out now, audiobook and bed. And a nectarine and a slice of bread thickly spread with tzatziki.

1 comment » | Blog

Friday morning

July 21st, 2023 — 10:25am

Better night. Mild sweats, up twice to pee, one quick little tachycardia event. Feeling a little better today. Stomach not hurting much yet. (Ate a peach so it hurts a little) I think I have just about one spoon, which I will use to make veggie-barley soup for Mom. She had to go to the Apple Store this morning because her iPad wasn’t turning on but it’s fine now, so I’ll start the barley simmering, then rest until she gets home and have her help me chop veggies and stuff.

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